Where the standard gets set. A custom training program, a nutrition plan, and three live sessions a month with your GoreMade Partner. The discipline starts here.
No add-ons. No upsells in the app. Everything you need to set the standard, included.
A full-body program written for your goals, your equipment access, and your travel pattern. Updated every month based on what you actually executed, not on a generic template.
Targets for protein, calories, and timing — built around how you actually eat, not how diet apps wish you would. Adjustable for travel and restaurants.
Three in-person training sessions with a vetted GoreMade Partner in your city. Schedule them however you want — weekly, bunched, or spread across the month.
Every session is logged. Lifts, sets, reps, form notes. You see your progress month over month without lifting a finger to track it yourself.
When you travel, you can book a session with any vetted GoreMade Partner in the network. Same standard, any city.
iOS app for booking sessions, viewing your program, reading your session notes, and contacting your Partner. Everything in one place.
Foundation isn't daily contact. It's a system that holds you to your own word, with three live sessions to anchor each month.
You open the app on Monday morning. Your new four-week program is there — calibrated to what you executed last month. You read through the week ahead. You know what's expected.
You meet your Partner at 6 a.m. before your day starts. They've already reviewed your program. You execute the toughest lift of the week together, with someone watching your form and pushing the load.
Two weeks of training on your own, following the program. You log your sessions in the app — sets, reps, weight, how it felt. Your Partner reviews them between sessions and adjusts next month accordingly.
You're in Miami for work. You book your second session through the app with a GoreMade Partner in Miami. They already know your program, your form notes, and the lifts you're working on. No re-explaining. No starting from zero.
Last live session of the month back in your home city. Your Partner reviews the month's training with you in person. What worked. What got skipped. What changes next month. Then the cycle starts again.
You've never trained with a professional, but you're past the point of figuring it out alone. Foundation gives you a real program and the live sessions to make sure you're executing it correctly.
You don't need daily accountability — you have your own. What you need is a program that's actually built for you, and a Partner to check your work in person three times a month.
You want to experience GoreMade before committing to Discipline or Elite. Foundation is the entry. If three sessions a month is enough, stay here. If it's not, upgrade mid-cycle.
If you need daily accountability or sessions in multiple cities every week, Foundation isn't your tier. Here's the line.
Discipline adds a dedicated Discipline Advisor who texts you every day, plus 10 live sessions a month instead of three. Same Partner network, same standard.
Three sessions a month. A program written for you. A Partner who watches your work. Discipline starts at the foundation.